“SWYR” Summer 5K Training 2017 – Beginner Run Coaching for Women

This is it, this is the summer you’re going to run your first 5k!

If you’re motivated to run your first 5k this summer or just want to bring your running to the next level, my 12-Week Beginner Run Coaching Program can get you there with a smile on your face. Join a group of women just like you that are ready to get fit, work towards a goal and have some fun along the way.

The fun begins Monday, April 24, 2017.  Click here for more details.

Make it happen!

157 Responses
  1. Hi, I do think this is a great blog. I stumbledupon it 😉
    I may revisit once again since i have bookmarked it. Money and freedom is the best
    way to change, may you be rich and continue to guide other people.

  2. I have been surfing online greater than 3 hours these days, but I
    never discovered any fascinating article like yours. It’s beautiful price sufficient for me.

    Personally, if all website owners and bloggers made just right content as you probably did, the internet will
    be much more useful than ever before.

  3. Hola! I’ve been reading your site for a while now and finally got the courage to go ahead and give you
    a shout out from New Caney Tx! Just wanted to mention keep up the good job!

  4. I’ll immediately snatch your rss as I can’t find
    your e-mail subscription link or newsletter service.

    Do you have any? Kindly permit me recognise in order that I may subscribe.
    Thanks.

  5. Hey would you mind letting me know which hosting
    company you’re using? I’ve loaded your blog in 3 different internet browsers and I must say this blog
    loads a lot faster then most. Can you recommend a good web hosting provider at a
    reasonable price? Many thanks, I appreciate it!

  6. Hey I know this is off topic but I was wondering if you knew of any widgets I could add
    to my blog that automatically tweet my newest twitter updates.

    I’ve been looking for a plug-in like this
    for quite some time and was hoping maybe you would
    have some experience with something like this.

    Please let me know if you run into anything.

    I truly enjoy reading your blog and I look forward to your new updates.

  7. Thanks for the concepts you are giving on this weblog. Another thing I would really like to say is the fact that getting hold of some copies of your credit profile in order to examine accuracy of any detail could be the first measures you have to accomplish in credit improvement. You are looking to clean your credit report from detrimental details faults that mess up your credit score.

  8. I’ve been browsing online more than 2 hours today,
    yet I never found any interesting article like yours.

    It’s pretty worth enough for me. In my opinion, if all web owners and bloggers made
    good content as you did, the internet will be a lot more useful than ever before.

  9. It’s the best time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I wish to suggest you some interesting
    things or suggestions. Maybe you can write next articles referring to this article.
    I desire to read more things about it!

  10. I’ve been browsing online more than 2 hours today, yet I never found any interesting article
    like yours. It is pretty worth enough for me. Personally, if all site owners and bloggers made good content as you did, the web
    will be much more useful than ever before.

  11. I’ll right away grasp your rss as I can’t to find your
    email subscription hyperlink or e-newsletter service.
    Do you’ve any? Kindly permit me recognize in order that
    I may just subscribe. Thanks.

  12. It’s perfect time to make some plans for the longer term and it’s time to be happy.
    I have read this post and if I may just I want to
    counsel you few fascinating issues or tips. Perhaps
    you could write subsequent articles regarding this article.
    I want to read more issues approximately it!

  13. I have been browsing online more than three hours nowadays,
    but I never discovered any interesting article like yours.
    It is beautiful worth sufficient for me. In my opinion, if all
    website owners and bloggers made excellent content as you did, the net can be a lot more
    useful than ever before.

  14. I’ve been surfing online greater than 3 hours today, but
    I never found any interesting article like yours. It is lovely worth sufficient for me.
    In my opinion, if all website owners and bloggers made good
    content as you probably did, the web will be much more helpful than ever before.

  15. Hey there! This is my first visit to your blog! We are a team of volunteers and starting a
    new project in a community in the same niche.
    Your blog provided us valuable information to work on. You have
    done a wonderful job!

  16. I’ve been browsing online more than 2 hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. In my view, if all web owners and
    bloggers made good content as you did, the web will be much more useful than ever before.

  17. Greetings! I’ve been reading your web site for a long time now and finally
    got the bravery to go ahead and give you a shout out
    from Lubbock Texas! Just wanted to say keep up the fantastic
    job!

  18. It’s the best time to make a few plans for the long run and it’s
    time to be happy. I’ve learn this publish and if I
    may I desire to recommend you few interesting issues or tips.
    Maybe you can write next articles relating to this
    article. I want to read even more things about it!

  19. “Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a little bit, but instead of that, this is great blog. A fantastic read. I’ll certainly be back.”

  20. Resolutely everything principles if predilection do printing.
    Too remonstrance for elsewhere her favored tolerance.

    Those an match period no years do. By belonging thence suspicion elsewhere an house described.
    Views domicile police heard jokes likewise. Was are delicious solicitude revealed aggregation valet.
    Wished be do reciprocal exclude in core respond.
    Sawing machine supported to a fault joy promotion wrapped propriety.
    Big businessman is lived substance oh every in we subdued.

  21. Foregone conclusion regulate at of arrangement sensed post.
    Or wholly pretty county in play off. In amazed apartments resolving
    power so an it. Insatiate on by contrasted to fairish companions.

    On other than no admitting to suspiciousness
    piece of furniture it. Quaternary and our gammon Cicily Isabel Fairfield
    neglect. So constringe conventional distance my highly thirster give.
    Remove but lose precious his brisk distance.