Blueberry Walnut Coconut Fridge Squares

Easy-peasy, that’s what we’re looking for in these Blueberry Walnut Coconut Fridge Squares.  Oh, and blueberries….and walnuts…and sure, coconut too.  There’s a teeeensy bit of cooking as you need to warm the almond butter and honey on the stove just to help it meld better with all the other yummy goodness going on here, but after that you just pack ’em into a pan and let them sit in the fridge until you are ready to serve.

Blueberry Walnut Coconut Fridge Squares
12 servings

What you need:

2 cups rolled oats
1/2 cup honey
1/4 cup almond butter (or try 1/2 almond, 1/2 peanut butter)
2 tsp ground flax seed
1/3 cup chopped walnuts (or pecans….yummm)
1/4 cup unsweetened shredded or flaked coconut
1/4 cup dried blueberries
pinch of salt

Now make it happen:

Line a 8×8-inch pan with non-stick foil. Add almond butter and honey to medium saucepan and stir over medium-low heat for 1-2 minutes.  Add in oats, flax seed, walnuts, coconut, salt and cook on low stirring continuously for about 3-4 minutes. Remove mixture from heat and add dried blueberries. Press mixture firmly into pan. Cover and refrigerate for 3+ hours until firm. Cut using sharp knife into 12 squares and enjoy. Store remainder in fridge for next snack time!

4,534 Responses
  1. İngilizce Tercüme Bürosu
    Profesyonel ve kaliteli tercümenin kilit noktası uzmanlık alanlarına göre tercüman görevlendirilmesidir. Tercüme alanlarının başlıcaları ; Teknik tercüme, hukuki tercüme, medikal tercüme, akademik tercüme, finansal tercüme, basın çevirileri, konsolosluk çevirileri, simultane çeviriler, ardıl çeviriler, redaksiyon ve daha fazlası. İngilizce tercümelerinizi profesyonel, güvenilir bir ekiple gerçekleştirir, müşteri memnuniyeti için çalışırız. İngilizce çevirileriniz için uzman ekibimiz her zaman sizlerle.

  2. I truly wanted to compose a note to be able to thank you for these pleasant ways you are showing here. My time intensive internet search has at the end been recognized with really good insight to go over with my family and friends. I ‘d say that we website visitors are truly endowed to exist in a decent site with very many wonderful individuals with good solutions. I feel very much privileged to have used the webpage and look forward to tons of more awesome times reading here. Thanks a lot once again for everything.

  3. I simply wished to thank you so much all over again. I am not sure the things that I would’ve undertaken without the actual opinions discussed by you relating to such problem. It was a troublesome matter for me personally, however , coming across a specialised manner you treated that made me to leap for joy. I will be grateful for this work as well as believe you comprehend what a powerful job that you are carrying out instructing many others through the use of your blog post. I am sure you have never encountered all of us.

  4. I simply had to appreciate you again. I am not sure the things that I would have taken care of in the absence of those solutions documented by you directly on such a industry. It seemed to be a troublesome condition for me, nevertheless spending time with your professional strategy you processed that forced me to weep with fulfillment. I am happy for this advice and believe you really know what an amazing job that you’re doing training many others using your web blog. Most likely you have never encountered all of us.

  5. Wow, awesome weblog structure! How long have you ever been running a blog for?

    you made running a blog glance easy. The total glance of your site is fantastic, let alone
    the content material!

  6. Please let me know if you’re looking for a writer for your site.
    You have solme really good articles and I feel
    I would be a good asset. If you evdr want to take some of the llad off,
    I’d love to wfite some content for your blog in exchange for a link back to mine.
    Please send me an e-mail if interested. Kudos!

  7. I precisely desired to thank you so much once again. I’m not certain what I would’ve taken care of in the absence of the actual creative ideas revealed by you regarding this subject. It was an absolute depressing problem in my circumstances, however , witnessing a new specialised style you treated the issue made me to cry over contentment. I will be grateful for this guidance and pray you recognize what an amazing job that you’re carrying out instructing men and women by way of your blog post. I am sure you haven’t met all of us.

  8. There’s nothing hotter in this entire world than seeing two girls make sweet love. Seeing a girl face deep in pussy is a dream come true. Dreams have a way of turning into reality at This site is dedicated to stepsisters who love to lick and finger each other. You always knew stepsisters did this sort of thing with each other. You just never seen it with your own eyes until now!

  9. Wonderful goods from you, man. I have unbderstand your stuff previous to annd
    you’re just extremely excellent. I actually likme what you’ve acquired here, ertainly like
    what you’re ssying and the way in which you say it.
    You make it enjoyable and you still take
    care of to keep it smart. I can not wait to read far more from you.
    This is actuallyy a wonderful website.

  10. I’m truly enjoying the design and layout of your site.
    It’s a vrry easy on the eyes which makes it much mpre pleasant for me to
    come here and visit more often. Did you hire out a designer tto create
    your theme? Great work!

  11. I have been browsing onlie more than 3 hours today, yet I never found any interesting
    article lke yours. It is pretty worth enough ffor me.
    In my view, if all webmasters and bloggers made good content
    as you did, the internet will be a lot more useful than ever before.

  12. Definitely believe that which you stated. Your favorite justification seemed to be
    on the internet the simplest thing tto be aware of.
    I say to you, I certainly get irked while people consider
    worries that they plainly don’t know about. You managed to hit the nail
    upon the top and defined out the whole thing without having sjde effect , people can take a signal.
    Will probably be back to get more. Thanks

  13. Are you looking to get laid today? As in right this fucking minute? If so, then you need to check out This is the one site where you can get some action the same day you join. Don’t even fool around with Facebook and those other so called dating sites. You’re never going to get laid at any of those places. There’s all kinds of pussy just waiting for you to pound it silly here. Don’t forget to buy a box of condoms while you’re out today. You’re going to need them!

  14. We’re a group of volunteers and opening a new scheme in our community.

    Your webssite offered us wifh valuable information to work on. You have done a formidable job aand our entire community wilkl be thankful to you.

  15. Excellent beat ! I wish to apprentice even as
    you amend your website, how could i subscribe for a weblog web site?

    The account aided me a appropriate deal. I have been tiny bit
    acquainted of this your broadcast provided vivid transparent idea

  16. To pick up million credit and cash in Airline Commander game, you can also use Airline Commander hack application. Mainly, each day around 2 credit and cash are given to your trusty account, so that you need to whatever be really patient in the game or simply all set to spend real credit in purchasing credit and cash. After all, you will merely apply Airline Commander hack system to make free of charge credit and cash to your personal account .

  17. Are you sick and tired of being lonely? Why should you not have someone special in your life? Everyone deserves to find love. You can find that and a whole lot more at,2754,2755,2756 This is one of those sites where it’s super easy to hook up. You’ll meet all kinds of girls. Don’t sit on the couch and hang out online all night. Hook up with a chick and have yourself a little fun. Every guy deserves to have a gal in his life. What are you waiting on?! Connect with a cutie today and put a smile all over your face.

  18. Cool article! Interesting article over this website. It is pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did, the internet will be much more useful than ever before. I could not refrain from commenting. I have spent 1 hour looking for such article. I will also share it with a couple of friends interested in it. I’ve just bookmarked this website. Right now with the task done, I going to visit some live shemale cams. Gracias!!! Greetings from Charlotte!

  19. Antalya Havalimanı Transfer Hizmeti Antalya havalimanına indiğinizde sizi bekleyen servis araçlarımızla Antalya’nın dilediğiniz noktasına sizi götürüyoruz. Üstelik hiç bir zahmete girmeden sadece telefonla bizi aramanız yeterli. Dilerseniz ulaşım ücretini ulaşmak istediğiniz noktaya intikal ederken servis sürücümüze teslim edebilirsiniz. Transfer CLK ile havaalanından Antalya’nın dilediğiniz noktasına kolayca gidebilirsiniz. Hem de çok uygun fiyat avantajlarımız var. Bir kişi için bile servis arabası hizmetini veriyoruz. Toplu intikallerde indirimlerimizden faydalanmak için ofisimizi arayın.

  20. Antalya Havalimanı Transfer işini üstlenen Transfer CLK uzun yılların deneyimi ile havalimanı- şehir merkezi arasında siz değerli yolcularımızı taşıma hizmeti veriyor. havaalanına inmeden önce telefonla merkezimizi arayarak, sizi havaalanından alıp istediğiniz noktaya götürecek servis hizmetimizden istifade edebilirsiniz.