July 4, 2017

Easy-peasy, that’s what we’re looking for in these Blueberry Walnut Coconut Fridge Squares.  Oh, and blueberries….and walnuts…and sure, coconut too.  There’s a teeeensy bit of cooking as you need to warm the almond butter and honey on the stove just to help it meld better with all the other yummy goodness going on here, but after that you just pack ’em into a pan and let them sit in the fridge until you are ready to serve.

Blueberry Walnut Coconut Fridge Squares
12 servings

What you need:

2 cups rolled oats
1/2 cup honey
1/4 cup almond butter (or try 1/2 almond, 1/2 peanut butter)
2 tsp ground flax seed
1/3 cup chopped walnuts (or pecans….yummm)
1/4 cup unsweetened shredded or flaked coconut
1/4 cup dried blueberries
pinch of salt

Now make it happen:

Line a 8×8-inch pan with non-stick foil. Add almond butter and honey to medium saucepan and stir over medium-low heat for 1-2 minutes.  Add in oats, flax seed, walnuts, coconut, salt and cook on low stirring continuously for about 3-4 minutes. Remove mixture from heat and add dried blueberries. Press mixture firmly into pan. Cover and refrigerate for 3+ hours until firm. Cut using sharp knife into 12 squares and enjoy. Store remainder in fridge for next snack time!

Read More

Past Articles